About Us

At ShapeShift, we believe Pilates should feel safe, personal, and effective. We’re here for clients who want professional instruction, a calm studio environment, and results they can feel in everyday life.

We prioritize alignment and smart progressions, and we take time to understand your movement history and goals. That means no trendy intensity, no pressure to keep up, and no “push through the pain” mentality.

Come as you are. We’ll meet you there, and help you move forward with confidence.

Start With a Private Session

Studio Policies

*ALL SESSIONS ARE BY APPOINTMENT ONLY!

Please call or text us to book: 310-540-0479

All new clients must sign and complete a New Client Intake Form. Please email or bring this form to the studio on your first appointment.
Sessions are 50 minutes, unless otherwise specified.
Your first session will be secured via credit card in advance.
Cancellations must be made 12 hours prior to appointment or the session will be charged.
No refunds on sessions or packages.
Please arrive perfume and fragrance free.
We reserve the right to assign a substitute teacher.
No open studio policy. Please do not use any machines or props while unattended by an instructor.
Appropriate attire must be worn.
Clean socks are mandatory to use equipment (socks available in studio).
Your instructor may move you to a class that is a more appropriate level at the trainer's discretion.
Notify us of any changes in your health or new medical conditions.
Privates are recommended for clients with injuries that require specific rehabilitation.