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Classes We Offer
Lessons to Live By
Private Pilates
Private sessions are our specialty. One on one coaching tailored to your body, history, and goals, with detailed supervision and precise cueing. Ideal for chronic pain, posture work, injury recovery, or anyone who wants faster progress with a plan that adapts to any body at any level.
Group Reformer Classes
Group classes are budget friendly and high energy, with built in social motivation. You will get a structured, full body workout with clear coaching, variety, and options for different levels. Great for building consistency, staying engaged, and keeping movement enjoyable week to week.
Semi-private sessions combine individualized coaching with the motivation of training alongside a partner. You get more attention and form feedback than a group class, while still benefiting from shared momentum and accountability. Ideal for friends, couples, or anyone who wants consistent progress with a little extra energy.
Semi-Private Pilates
