About Jeff Miller

Southern California native Jeff Miller creates fun, focused workouts while assisting clients in feeling comfortable with the level of activity their bodies can handle. He carefully guides clients in strengthening and gaining flexibility in an organic, step-by-step fashion.

Jeff discovered Pilates in 1999. He wanted to leave his career in the education field, and since he always had a passion for fitness and nutrition, decided to seek a career in the industry. He researched forms of movement recommended by the American Council on Exercise and was so impressed with Pilates’ wealth of benefits that the decision to become an instructor was easy.

Jeff began his practice and received his certification at The Physical Mind Institute in Santa Fe, New Mexico in 2000. He became an Instructor at ShapeShift Pilates the same year, which officially makes him the longest running, full-time employee at the studio.

Jeff enjoys the wide variety of moves that comprise Pilates, as it leaves no room for boredom and makes it easy to continually challenge the client. “Being a Pilates instructor is incredibly fulfilling,” he says. “I like to watch my clients progress, and see how they respond at the end of a session. They always leave feeling a little better than when they came in.”

In addition to his Pilates practice, Jeff enjoys golf, surfing, cross-training and weight lifting. His penchant for golf led him to develop a specialization in Pilates for golfers. Jeff is also well-versed in a variety of other healing modalities, including Chronic Healing, Reconnective Healing, and Matrix Energetic, and is currently investigating Quantum Touch.