ShapeShift Pilates is more than just a Pilates and
Gyrotonic studio – it’s a place where clients, no matter
what their fitness level, can come to strengthen,
condition and rehabilitate, while releasing stress. The
South Bay’s first Pilates’ studio, ShapeShift provides
clients with an unparalleled experience in what Joseph
Pilates called Ideal Fitness.

An experienced, knowledgeable staff, coupled with
a beautiful, calming environment, provides for the
ultimate workout. We teach clients of every age and
level of fitness (our oldest is 90), tailoring each session
to individual needs and progressively building a
program based on each client’s condition. ShapeShift
is a place of transformation, where you can take your
body and life to the next level. Find out exactly why
we're the best Pilates studio in Redondo Beach!

Click here to learn about our new class schedule,
our exciting expansion,
physical stimulus classes
and revolutionary
Trinfinity8 Anti-Aging Treatments.